• Mon, May 19, 2025

by: Forbes

The Science-Backed Sweet Spot For Sleep And Why It Matters

Backed by recent neuroscience and global health studies, this article explores how to optimize sleep, avoid common pitfalls and protect your long-term well-being.
  • Tue, May 20, 2025

by: PBS

NewsNight | NASA Faces Sizable Budget Cut Under Trump Proposals | Season 2025

President Trump proposes a 24% cut to NASA's budget, putting science programs in doubt.

by: Futurism

MIT Disavowed a Viral Paper Claiming That AI Leads to More Scientific Discoveries

MIT is distancing itself from a headline-making paper about AI's purported ability to accelerate the speed of science.

by: Time

The Surprising Science Behind Your Intuition

Harnessing the power of intuition in our current age of overload could revolutionize how we think.

by: NDTV

Do You Really Need 8 Hours Of Sleep? Science Says Its A Myth

If you thought eight hours of sleep is what you need to be healthy, a new study suggests otherwise

by: Impacts

The Distance Between Homes: The Science of Smooth Relocation

Understanding the Emotional Complexity Behind the Move Relocating across states or time zones is never just a logistical affair. I

by: BBC

Watch: Swiss cows moo-ved to safety by helicopter

A herd of 52 cows had to be evacuated from a village in southern Switzerland amid fears of landslide.

by: Forbes

NSF, NIH Funding Cuts Spur Student-Led Science Communication Campaign

In the wake of funding cuts from the Trump administration, Cornell University students and early career researchers are turning to local media to make their voices heard.

by: 13abc

Moment of Science: Cicadas

It's a sure sign of the season for select parts of the country: cicadas! Here's a look -- and listen -- at some of the loudest insects on Earth. 🦗🔊

by: HuffPost

National Science Foundation Ends 196 Grants To Harvard Amid Feud With Trump

"Pure retribution," one NSF staffer said of the administration axing $46 million in unfinished research. "We as a nation are shooting ourselves in both feet."

by: Benzinga

Nvidia, TSMC And Apple Supplier Foxconn Partner To Develop Taiwan AI Supercomputer

Nvidia Corp., Taiwan Semiconductor Manufacturing Co. and Hon Hai Precision Industry Co., better known as Foxconn, announced Sunday a partnership to build an advanced AI supercomputer in Taiwan, significantly expanding the island's artificial intelligence capabilities.

by: WDRB

NOAA unveils powerful convergence of AI and science with revolutionary Next-Generation Fire System technology

Less than a year after being evaluated in NOAA's Fire Weather Testbed, the automated satellite fire detection capability of the experimental Next Generation Fire Systemoffsite link (NGFS) has been embraced

by: NDTV

UPSC Prelims 2025: High-Yield Topics For General Studies Paper 1

Here are the high-yield topics for UPSC Prelims 2025, including economics, current affairs, science and technology, environment, history, and geography.

by: BBC

Biden's cancer diagnosis prompts new questions

by: Impacts

Analytics Insight Predicts Explosive Growth in India's Data Science Education Market, Projects US$4.40 Billion by 2030

India's data science education market to reach $4.4B by 2030, driven by online learning, on-campus growth, and Big Data integration

by: BBC

Fact-checking Reform's migration claims about the new EU deal

by: BBC

Harry Kane's emotion at finally winning a major trophy

  • Wed, May 21, 2025

by: ThePrint

Nitte University Centre for Science Education & Research - Empowering Minds with Research-Driven Education

SMPL New Delhi [India], May 21: Scientific advancements in medicine, agriculture and environmental science play a crucial role in offering solutions to various societal problems by providing new knowledge, technologies and approaches. Improvements in health, food security and environmental quality are central to this progress. Show Full Article The Nitte University Centre for Education […]

by: NewsNation

Lab-grown human brain cells form biocomputer available for rent

Researchers and the lay person alike can watch the technology in action 24 hours a day

by: Daily

Journal Club: To assess knowledge, attitude, and practices of housekeeping and sanitation workers for infection control in clinical service laboratories of a tertiary care hospital

This research article is published in the Journal of Laboratory Physicians published by Scientific Scholar.This cross-sectional study aimed to assess the laboratory physicians,scientific...

by: STAT

When the FDA requires a large vaccine trial, who pays?

And more must-read biotech news brought to you by The Readout.

by: MassLive

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News of the layoffs come just one day after the company reported a 5% year over year revenue increase — boosting revenue to $11.4 billion.

by: TechSpot

Survey science is in crisis: facing the dual threat of AI agents and falling human participation

by: BBC

Trump ambushes Ramaphosa with discredited claims

by: BBC

Graduates boo Columbia University head over protester's detention

by: BBC

Victoria, the UK's oldest polar bear, put down as health fails

by: BBC

The rise of nicotine pouches among teens

by: BBC

20 min meal: Brin's cumin beef

  • Thu, May 22, 2025

by: Impacts

Empowering Women in STEM Through Technology: Breaking Barriers and Building Futures

The world of science, technology, engineering, and mathematics (STEM) is changing fast, shaping every aspect of our daily lives. From artificial intelligence and robotics to environmental science and bioengineering, STEM fields drive innovation. However, despite this growth, women remain underrepresented in many STEM disciplines.

by: BBC

'I was lied to as well' says author of book on Biden's health

'I was lied to as well' says author of book on Biden's health

by: WDIO

Salt painting with the Science Siblings

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by: BBC

Bradford choir tempts Londoners to city of culture

by: Impacts

From Fiction to Function: Alexander Pazionis Explores Sci-Fi Technologies That Are Becoming Reality

As technology continues to blur the boundaries between imagination and reality, Alexander Pazionis stands at the forefront of this transformative era. Known for turning speculative concepts into real-world innovations, he offers a captivating glimpse into how yesterday's science fiction rapidly becomes today's lived experience. The Fascination of Sci-Fi Technologies in Modern Times A Glimpse into […]

by: BBC

Rare osprey love triangle caught on camera

A polygamous osprey trio have been captured nesting together on a live camera feed in the Scottish Borders.

by: BBC

Tottenham captain: I believed we could win from day one

by: BBC

Dan Biggar tests a smart rugby ball

  • Fri, May 23, 2025

by: ThePrint

Imperial College Bengaluru welcomes Imperial College London new initiative Imperial Global India

VMPL New Delhi [India], May 23: Imperial College, London, one of the top universities in the world with QS global ranking number 2, launched its Imperial Global India international science hub in Bengaluru to expand its scientific, innovation, and education partnership with India. Show Full Article The hub is expected to promote collaborations with Indian […]

by: STAT

Medtronic plans to break off diabetes business

And more health tech news from our health tech newsletter, STAT Health Tech.

by: Impacts

Transforming Knowledge Into Action: Edumentor Consulting Targets Systemic Weaknesses in U.S. Research and Innovation

The United States has long been regarded as a leader in science and technology, yet its innovation pipeline faces growing

by: BBC

How the Met police investigation into Kneecap is unfolding

by: abc7NY

Bill Nye the Science Guy helps honor 'America's Favorite Teacher' in Newark

Sussex Avenue School second grade teacher Jonathan Koch was recently named America's Favorite Teacher by Colassal.

by: Hoodline

Purdue University Hosts Record-Breaking Quantum Science Center Summer School Amid Quantum Workforce Expansion

Purdue hosted the Quantum Science Center Summer School with record attendance and a focus on quantum science research.

by: Nature

Are groundbreaking science discoveries becoming harder to find?

Researchers are arguing over whether 'disruptive' or 'novel' science is waning - and how to remedy the problem.

by: NewsNation

Scientists create contact lenses allowing sight in the dark

Neuroscientists explained how they created contact lenses that make the breakthrough possible by converting infrared light to visible light.

by: NDTV

Indian-Origin Professor To Lead Top Texas Science Academy

Indian-origin professor Ganesh Thakur has been named president of the Texas Academy of Medicine, Engineering, Science and Technology (TAMEST), becoming the first University of Houston (UH) faculty member to hold the position.

by: BBC

Kermit the Frog's advice for graduating students

by: BBC

Interior Design Masters: when Alan Carr calls you cheap

  • Sat, May 24, 2025

by: BBC

Then and now: Jackie Chan on how karate classes have changed

The Science-Backed Sweet Spot For Sleep And Why It Matters

Backed by recent neuroscience and global health studies, this article explores how to optimize sleep, avoid common pitfalls and protect your long-term well-being.
The article from Forbes, published on May 19, 2025, by Ximena Araya-Fischel, discusses the optimal amount of sleep for adults, pinpointing the "sweet spot" at 7 to 9 hours per night based on scientific research. It highlights how this range of sleep duration is linked to numerous health benefits, including improved cognitive function, better mood regulation, and reduced risk of chronic diseases such as heart disease and diabetes. The piece also delves into the negative impacts of both insufficient and excessive sleep, emphasizing that deviating from the 7-9 hour range can lead to health issues. Furthermore, the article provides practical tips for achieving this ideal sleep duration, such as maintaining a consistent sleep schedule and creating a restful environment, underscoring the importance of prioritizing sleep for overall well-being.

Read the Full Forbes Article at:
https://www.forbes.com/sites/ximenaaraya-fischel/2025/05/19/the-science-backed-sweet-spot-for-sleep-and-why-it-matters/