How Much Does a Good Night's Sleep Really Cost? US Adults Say $1,000 a Year

Science and Technology Science and Technology

Thu, March 6, 2025

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How Much Does a Good Night's Sleep Really Cost? US Adults Say $1,000 a Year

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How Much Does a Good Night's Sleep Really Cost? US Adults Say $1,000 a Year

^{Published on 2025-03-06 11:22:31 - CNET}

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep. Specifically, there is high interest in investing in a better mattress, sheets and pillows. But, can you really put a price on quality sleep?

The article from CNET discusses the financial investment required to achieve a good night's sleep, estimating that it costs around $1,000 annually. This cost includes expenses on a quality mattress, pillows, bedding, sleep aids like white noise machines or earplugs, and possibly even therapy or sleep studies for those with sleep disorders. The article highlights how sleep has become a luxury, with many people spending on high-end sleep products and services to combat sleep deprivation. It also touches on the broader implications of sleep quality on health, productivity, and overall well-being, suggesting that while the cost might seem high, the benefits of good sleep could justify the expense. Additionally, the piece notes the rise in sleep technology and apps, which add to the yearly cost but aim to improve sleep tracking and quality.

Read the Full CNET Article at:
[ https://www.cnet.com/health/sleep/cost-of-good-nights-sleep-is-1000-dollars-a-year/ ]

Contributing Sources

CNET

N@N

How Much Does a Good Night's Sleep Really Cost? US Adults Say $1,000 a Year