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[ Sun, Jun 01st ]: Yahoo
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[ Thu, May 29th ]: CNN
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[ Wed, May 28th ]: Forbes
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[ Wed, May 28th ]: CNN
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Want to live to a healthy old age? Here's what a top doctor does based on hard science | CNN


//science-technology.news-articles.net/content/2 .. a-top-doctor-does-based-on-hard-science-cnn.html
Published in Science and Technology on by CNN   Print publication without navigation

Dr. Eric Topol has been studying Super Agers for decades. Here's how he changed his life based on what his research showed

Eric Topol, a renowned physician and researcher, shares insights on living a long and healthy life in a CNN article published on May 28, 2025. He emphasizes the importance of a balanced diet rich in whole foods, regular physical activity, and maintaining strong social connections as key factors in promoting longevity and well-being. Topol also highlights the role of personalized medicine and advanced diagnostics in preventing and managing chronic diseases. He advocates for staying informed about the latest health research and technologies, such as wearable devices and genetic testing, to optimize one's health strategy. Additionally, Topol stresses the significance of mental health, suggesting practices like mindfulness and stress management to enhance overall life quality.

Read the Full CNN Article at:
[ https://www.cnn.com/2025/05/28/health/live-long-healthy-life-eric-topol-wellness ]

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