Patriots' Mack Hollins Goes Barefoot All The Time Because 'People Are So Soft Now'


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Mack Hollins shared yet another reason why he chooses to go barefoot. Not long ago he revealed a scientific reason for it.

Patriots News: Mack Hollins Goes Barefoot All the Time Because 'People Are So Soft Now'
In the world of professional football, where athletes are often seen as paragons of toughness and resilience, New England Patriots wide receiver Mack Hollins stands out not just for his on-field performance, but for his unconventional lifestyle choices. Hollins, a veteran player known for his eccentric habits, has made headlines recently for his commitment to going barefoot virtually everywhere he goes. This isn't just a quirky preference; it's a deliberate philosophy rooted in his belief that modern society has grown too "soft," and he's determined to push back against that trend by embracing a more primal, grounded way of living.
Hollins, who joined the Patriots after stints with teams like the Philadelphia Eagles, Miami Dolphins, and Las Vegas Raiders, has long been open about his barefoot lifestyle. In a recent interview, he explained his reasoning with characteristic bluntness: "People are so soft now. We've lost touch with what it means to be tough, to connect with the earth." For Hollins, ditching shoes isn't about rebellion for its own sake; it's about building mental and physical fortitude. He argues that walking barefoot strengthens the feet, improves balance, and fosters a deeper connection to the natural world—benefits that he claims translate directly to his performance on the gridiron.
The origins of Hollins' barefoot habit trace back to his college days at the University of North Carolina, where he began experimenting with minimalist living. Influenced by evolutionary biology and ancestral health principles, he started forgoing footwear to mimic how humans evolved without modern shoes. "Our ancestors didn't have Nikes or cleats," Hollins has said. "They ran, hunted, and survived barefoot. Why should we be any different?" This mindset has carried over into his professional career, where he's been spotted padding around locker rooms, team facilities, and even public spaces sans shoes. Teammates and coaches have grown accustomed to it, often chuckling at the sight of the 6-foot-4 receiver strolling barefoot through airports or hotel lobbies.
But Hollins' commitment goes beyond mere convenience. He practices what he preaches in extreme ways. During training camps, he's known to run drills barefoot on grass fields, claiming it enhances his proprioception—the body's ability to sense its position in space—which in turn improves his agility as a wide receiver. "Shoes dull your senses," he explains. "When you're barefoot, every step is a lesson in awareness. You feel the ground, adapt to it, and get stronger." This philosophy extends to his off-season routines as well. Hollins has shared stories of hiking rugged trails shoeless, enduring everything from rocky paths to hot pavement, all in the name of toughening up. He even incorporates barefoot living into his diet and wellness regimen, often pairing it with intermittent fasting and cold exposure therapy, drawing inspiration from figures like Wim Hof, the "Iceman" known for extreme endurance feats.
Reactions to Hollins' barefoot lifestyle have been mixed, but largely positive within the NFL community. Patriots head coach Bill Belichick, known for his no-nonsense approach, has reportedly embraced Hollins' quirks, viewing them as a sign of the player's dedication to self-improvement. "Mack brings a unique energy to the team," a source close to the Patriots organization noted. "He's not afraid to challenge norms, and that mindset can inspire others." Fellow players have shared amusing anecdotes, like the time Hollins showed up to a team meeting barefoot in the middle of a New England winter, unfazed by the cold tile floors. "At first, we thought he was crazy," one teammate admitted. "But then you see how committed he is, and it makes you respect him more."
Fans, too, have latched onto Hollins' persona, turning him into something of a cult hero on social media. Clips of him walking barefoot through crowded stadiums or urban streets go viral, often accompanied by captions praising his "old-school toughness." However, not everyone is on board. Critics argue that going barefoot poses health risks, such as exposure to bacteria, sharp objects, or even injuries like stress fractures. Hollins dismisses these concerns, countering that society's overreliance on protective gear is precisely what's making people "soft." "We've bubble-wrapped everything," he says. "A little dirt, a few scrapes—that's how you build resilience. Pain is a teacher."
Beyond the barefoot aspect, Hollins' philosophy ties into broader themes of mental toughness in sports. In an era where athletes face immense pressure from social media, high-stakes contracts, and constant scrutiny, Hollins advocates for simplicity and self-reliance. He often speaks about disconnecting from technology, spending time in nature, and embracing discomfort as a path to growth. "Football is brutal," he notes. "If you can't handle walking barefoot, how are you going to handle getting hit by a 300-pound lineman?" This mindset has helped him carve out a solid career despite not being a top draft pick. Selected in the fourth round by the Eagles in 2017, Hollins has accumulated over 1,000 receiving yards and multiple touchdowns, proving his value as a reliable special teams contributor and depth receiver.
For the Patriots, Hollins represents more than just a roster spot; he's a reminder of the grit that defines the team's storied history. As New England rebuilds in the post-Tom Brady era, players like Hollins bring a fresh, unorthodox perspective that could energize the locker room. Whether he's catching passes from quarterback Jacoby Brissett or mentoring younger receivers, his barefoot ethos serves as a metaphor for stripping away excuses and getting back to basics.
In a league full of larger-than-life personalities, Mack Hollins' barefoot crusade stands out as a bold statement against complacency. By choosing to go shoeless, he's not just making a fashion statement—he's challenging everyone around him to toughen up. As he puts it, "People are so soft now, but I'm here to change that, one step at a time." Whether this habit will catch on with other players remains to be seen, but for Hollins, it's already paying dividends in strength, focus, and an unbreakable spirit. As the NFL season progresses, keep an eye on this barefoot warrior; he might just inspire a new wave of toughness in a sport that's always evolving.
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