Science and Technology Science and Technology
Sun, December 15, 2024
[ 08:22 AM ] - Business Line
Shapeshifting, misfit materials that power up tech advancement
[ 08:02 AM ] - EWN Sport
SACP says 'unacceptable' DA has 6 GNU ministerial portfolios while it only has 1
[ 07:42 AM ] - The Jakarta Post
Japanese, Indonesian businesses see potential in air mobility
[ 07:42 AM ] - Richmond
Recap: What made news last week across Virginia
[ 07:02 AM ] - moneycontrol.com
JEE Main Preparation: How to Prepare Your Child for IIT JEE After Class 10?
[ 06:42 AM ] - The New Indian Express
Why Indian students in US prefer maths or computer science over engineering
[ 06:22 AM ] - SciTech Daily
The Mysterious Science Experiment That Could Answer Why We Exist
[ 05:22 AM ] - Live Science
Could monkeys really type the complete works of Shakespeare?
[ 04:42 AM ] - WLWT
The air purifier you bought during the pandemic may still help you breathe better now
[ 04:42 AM ] - The Financial Express
Visa requirements and post-study work opportunities for international students
[ 04:22 AM ] - The Hindu
Poliovirus found in wastewater in Spain, Germany, and Poland
[ 03:02 AM ] - Daily Express
Google Maps Timeline is changing: Here's how it affects you
[ 02:22 AM ] - Daily Express
Urgent Wi-Fi router alert for all UK homes - ignoring it will put you at serious risk
[ 01:02 AM ] - Asia One
Woman dies after Singapore family of 3 gets into accident in Taiwan
[ 12:42 AM ] - NextBigFuture
xAI Image Generation is Vastly Improved
Sat, December 14, 2024
[ 11:42 PM ] - earth
"Wonder material" that will change the world is declared safe for humans
[ 11:22 PM ] - Sky
'I thought I'd been microchipped': How abusers spy on partners with 'parental control' apps
[ 11:22 PM ] - Yahoo
2024 captured through photos
[ 11:02 PM ] - MSN
KMC proposal to heritage commission for gradation of buildings
[ 10:22 PM ] - MSN
Lights in the sky? Viewers report potential drone sightings
[ 10:22 PM ] - MSN
Manipur poppy cultivation: Assam Rifles dismantles 354 acres of illegal fields in 2024
[ 10:02 PM ] - bdnews24
Even Yunus won't be spared if he betrays the uprising's ideals, says Sarjis
[ 09:22 PM ] - SciTech Daily
Sonic Breakthrough: MIT Unlocks Ultrasound Control With Advanced Metamaterials
[ 09:22 PM ] - devdiscourse
US Updates Science and Technology Pact with China Amid Tech Rivalry
[ 09:22 PM ] - MSN
IIT Climate Report Warns of Flood, Drought Risks in 11 Bihar, Kerala, Odisha Districts
[ 09:22 PM ] - Anadolu Ajansi
Japan space company postpones 2nd attempt at orbit due to wind
[ 08:22 PM ] - MSN
Chinese laser scientist 'Crazy Li' arms small drones with metal-cutting beam
[ 08:22 PM ] - Williamsport Sun-Gazette
GOP demands to see science behind ban on natural gas exports
[ 08:02 PM ] - Yahoo
From defense to chips, Trump keeps Taiwan guessing
[ 07:42 PM ] - Popular Science
How to set up iPhone Sleep Focus mode for some peace and quiet

How to set up iPhone Sleep Focus mode for some peace and quiet


Published on 2024-12-14 19:42:26 - Popular Science
  Print publication without navigation

  • You can have multiple Sleep Focus modes on your iPhone: You might have one for weekdays, one for weekends, and one for when you're on vacation, for example. Head to Settings on your iPhone, then tap Focus and Sleep. If you don't see Sleep listed, tap + (the plus icon, top right), then Sleep and Customize Focus.

The article from Popular Science discusses how to use the "Sleep Focus" mode on an iPhone to enhance sleep quality by minimizing distractions. It explains that activating Sleep Focus mode silences notifications, dims the screen, and can even change the wallpaper to a more soothing image, all aimed at creating a peaceful environment conducive to sleep. The feature can be scheduled to turn on automatically at bedtime and off at wake-up time, integrating with the Health app's Sleep Schedule. Additionally, the article provides steps on how to set up this mode, customize it, and ensure that only essential notifications get through, like alarms or calls from specific contacts. It also touches on the broader benefits of reducing screen time before bed, which can help in reducing blue light exposure that interferes with melatonin production.

Read the Full Popular Science Article at:
[ https://www.popsci.com/diy/how-to-sleep-focus-mode-iphone/ ]
Contributing Sources