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eDiets.com Expert Helps You Look and Feel Great Through Nutrition -- In One Hour or Less!


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FORT LAUDERDALE, FL--(Marketwire - June 8, 2010) - eDiets.com, Inc. (NASDAQ: [ DIET ]) -- With so much health information on the shelves today, it's a struggle to make sense of how to keep the weight off and improve overall health.

In short, nutrition books need to go on a diet. eDiets.com Director of Nutrition Services Pamela Ofstein delivers just that in her skinny new book Look and Feel Great Through Nutrition - A Simple Guide to a Healthier You (One Hour or Less™ publishing; $9.95). In less than 60 minutes, readers get Pam's top tips for managing weight, increasing energy and improving overall health.

"I think we can all agree that things in life need to be less complex. Understanding nutrition and ways we can improve our health should be just that -- simple and easy," she says. "With so much information available it is easy to get caught up in nutrition overload. My goal is to reach out and provide the essential health and nutrition points that can be read today and incorporated in your life tomorrow."

With over a third of America's population obese, Pam's book couldn't have come at a better time. Look and Feel Great Through Nutrition is filled with useful, practical facts and handy guides that anyone can read in just one sitting!

Purchase your copy by visiting the [ eDiets Online Store ]. While there, you can learn about eDiets award-winning [ online weight-loss programs ] and [ meal delivery programs ].

Pam will talk about her book and the ways people can eat out in the real world (keeping their weight in check) on South Florida's WSFL's The Morning Show on Wednesday, June 9, at 7:20 a.m. The segment will appear later that day on [ www.southflorida.com/live ].

About Pamela Ofstein MS, RD, LDN:

Pamela is a registered and licensed dietitian with a B.S. in Food and Nutrition from Florida State University, M.S. in Dietetics. A member of the Florida Dietetic Association, American Dietetic Association and Broward County Dietetic Association, she serves on the board of the Florida Council on Renal Nutrition/National Kidney Foundation. Pamela has been awarded "The Young Recognized Dietitian for the Broward County Dietetic Association," "National Kidney Foundation Dietitian Exemplary Practice Award," and a finalist for the South Florida Business Journals Up & Comers Award for 2008.

About eDiets:

eDiets.com, Inc. is a leading provider of personalized nutrition, fitness and weight-loss programs. eDiets features its award-winning, fresh-prepared diet meal delivery service as one of the more than 20 popular diet plans on its flagship site, [ www.eDiets.com ]. The company also provides a broad range of customized wellness and weight management solutions for Fortune 500 clients. For more information, please call 310-954-1105 or visit [ www.eDiets.com ].


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