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5 Ways Coffee Makes You Live Longer, Says Science

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Coffee consumption has been linked to a variety of health benefits that may contribute to a longer life, according to scientific research. Studies have shown that drinking coffee can reduce the risk of developing type 2 diabetes, liver diseases such as cirrhosis and liver cancer, and neurodegenerative diseases like Parkinson's and Alzheimer's. Additionally, coffee is associated with a lower risk of heart disease and certain types of cancer, including endometrial and prostate cancer. The antioxidants and other bioactive compounds in coffee are believed to be responsible for these health benefits, with research indicating that both caffeinated and decaffeinated coffee can have positive effects on longevity.

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