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How Much Does a Good Night's Sleep Really Cost? US Adults Say $1,000 a Year

The article from CNET discusses the financial investment required to achieve a good night's sleep, estimating that it costs around $1,000 annually. This cost includes expenses on a quality mattress, pillows, bedding, sleep aids like white noise machines or earplugs, and possibly even therapy or sleep studies for those with sleep disorders. The article highlights how sleep has become a luxury, with many people spending on high-end sleep products and services to combat sleep deprivation. It also touches on the broader implications of sleep quality on health, productivity, and overall well-being, suggesting that while the cost might seem high, the benefits of good sleep could justify the expense. Additionally, the piece notes the rise in sleep technology and apps, which add to the yearly cost but aim to improve sleep tracking and quality.

Read the Full CNET Article at:
[ https://www.cnet.com/health/sleep/cost-of-good-nights-sleep-is-1000-dollars-a-year/ ]