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Health Experts Have A Warning About Your Protein-Packed Waffles, Cookies And Snacks


Published on 2025-03-18 03:23:09 - HuffPost
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  • Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don't come to mind
  • but, a number of protein-enriched snack foods like these have risen in popularity, and people are embracing them to increase their protein intake.

The article from MSN discusses the health implications of consuming protein-packed snacks like waffles, cookies, and other processed foods. Health experts warn that while these products are marketed as healthy due to their high protein content, they often contain high levels of sugar, unhealthy fats, and other additives that can negate the benefits of protein. These snacks might not provide the nutritional balance needed for a healthy diet, potentially leading to issues like weight gain, increased blood sugar levels, and other metabolic concerns. The article suggests that consumers should be cautious about these "health halo" foods, advocating for whole foods and balanced diets over processed options to truly meet nutritional needs.

Read the Full HuffPost Article at:
[ https://www.msn.com/en-us/health/other/health-experts-have-a-warning-about-your-protein-packed-waffles-cookies-and-snacks/ar-AA1B8eiV ]